Wednesday, February 25, 2015

Product Spotlight: 2-Week Kosher Sampler Bag

You’ve asked for it, so we are happy to announce we now have certified Kosher meal options! And right now you can try them all in the 2-Week Sampler Bag.

How Exercise Affects the Mind

In case there weren’t enough reasons to exercise regularly, here’s one more: it’s great for your mind! How’s that work? Stop asking questions and go for a run! All kidding aside, exercise really is good for your brain. The way it works, in a nutshell, is that exercise increases blood flow and blood pressure throughout the body, a vital part of which is the brain. Blood brings oxygen everywhere it flows, and the more oxygen your brain is getting, the better it functions. No wonder people “need to get some fresh air” when they can’t think clearly!