Friday, December 8, 2017

How To Create Healthy Habits for Your New Year’s Resolution


  1. I want to share my little secret with you :) Our family, friends, and coworkers can be a great source of support as you work to adopt healthier habits. Ask them to join your efforts. This tip always helps me a lot. Especially, when I need to keep my resolution ;) I also want to advise you reading Agatha Singer's article about healthy habits and their importance, you could check it here. A great source for new healthy ideas ;)